Healthy Cooking demo with Mary Beth- Thursday 28 October

Our next Healthy Cooking demonstration will be held on Thursday 28 October, starting at 5.30pm at The Local. We are excited to have Mary Beth from Aunt Mary’s Kitchen as our presenter this time. Mary Beth will be showing us how to make Satay Chicken Stir-fry with Never Fail Aromatic Rice and an Easy Satay Sauce. Recipes and tastings will be provided. Cost is only $5. If you would like to come along please contact Karen Innes-Walker on email or phone the Health & Wellbeing office on 22687 by Tuesday 26 October.

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