Successful Healthy Cooking Demonstration

On Tuesday 20 October Chef James Garden demonstrated to an appreciative group some delicious and healthy springtime salads, dips and antipasto recipes. Thanks to everyone who came and enjoyed the event and thanks also to Sarah and Tony and their team at Castaway for hosting the event. Special thanks to James for showing us it is possible to quickly prepare delicious and healthy springtime dishes. For those who couldn’t make it the recipes can be found here

Hopefully we will have another healthy cooking demonstration in December with a focus on healthy Christmas cooking.

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